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A Bit About Me
Hi, my name is Fernando Lopez and I am a certified personal trainer and nutritionist with over a decade of experience in strength & conditioning, corrective exercises, nutrition & diet and overall body transformation guidance.
I have worked with amateurs and athletes of all sizes and ages to bulk up, get ripped, overcome injuries, prepare for competition or to just look and feel better.
Having essentially grown up in the vitamin industry, my extensive knowledge of nutrition, supplements and diet is only matched by my own training and athletic background in a variety of sports including football, volleyball & mixed martial arts.
My drive to achieve my own peak performance levels as an athlete, led me to constantly seek out new information and ever better training methods and results.
I have studied and worked with some of the best and most respected professionals in the business and love to work with others to help them acheive their fitness goals.

My Philosophy and Your Pathway!

Attitude and Lifestyle
It all starts with a desire to be the person that you want to be with the life that you want to have. It takes the right attitude and mental strength to knock out the bad actions and habits in life and replace them with the right positive ones. You need to fill and structure your life with positive, beneficial information and activity!

Diet
The right diet and nutrition are central to everything. It is what gives you the physical and mental strength to not only transform your body but live your life as happy and healthy as possible. I'll give you a custom diet and nutrition program to optimize your strength, energy and outlook!

Exercise and Training
With the right attitude and healthy diet you can now have the diet and FUEL to get optimal results from your exercise and training. My years of experience in perfecting peoples body's to achieve their performance and fitness goals is yours. I have years of designing and coaching custom workout programs that can rapidly transform body performance and look.